Sober October

By drcatchiro | October 4, 2024 |

Want a 30 day challenge? Sober October is when you do not drink alcohol for the entire month of October. This is gaining popularity in today’s culture to give people a break from drinking to enjoy some of the benefits of the NA (non-alcohol) lifestyle. Dr. Hunter discusses some benefits to giving up alcohol and chimes in how she has experienced all these positive side effects since she has given up drinking.

OYNB – One Year No Beer no alcohol challenges:

https://www.oneyearnobeer.com

Sam Crowley @ Every Day is Saturday – podcasting and coaching:

www.everydayissaturday.com

Rachel Brady – The Holistic Mum Coach

Read more: Sober October

Podcast: Play in new window | Download

Posted in Diet, Finances, inspiration, Longevity, Motivation, NA Lifestyle and tagged , , , , , , , , , ,

1 Comments

  1. Sober October – Hunter Holistics on October 4, 2024 at 4:39 pm

    […] Listen Online […]