Interview with Christopher Dukes – Let’s talk finances

By drcatchiro | May 3, 2024 |

Dr. Hunter ran into her dear friend and financial advisor, Christopher Dukes at a local 10K/5K Aut2Run. Accordingly, she thought it was appropriate to re-listen to Christopher’s story and sound advice that it is never too late to start building wealth for your future. http://www.dukesfinancial.com/ https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Interview_with_Chris_Dukes_9_1_21_FINAL.mp3Podcast: Play in new window | Download

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The End of Our First 90 Day Sprint

By drcatchiro | April 10, 2024 |

Dr. Hunter revisits “gongs” – 90 day sprints – and reviews her status on her first big goal of the year. She discusses her upcoming release of her first book and what her next steps are leading into her next goal or “gong”. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_87_4_9_24.mp3Podcast: Play in new window | Download

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If you’re happy and you know it…Part 2

By drcatchiro | March 14, 2024 |

Dr. Hunter continues the run down of the list of the 15 habits happy people tend to share. She discusses her own insights and how you can add these happy traits into your own life. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_85_3_13_24.mp3Podcast: Play in new window | Download

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The Power of a Deadline

By drcatchiro | February 28, 2024

Although deadlines can be stressful, they are necessary to get you to finish what you want and get you closer to your goals. Better to not procrastinate…Listen to Dr. Hunter talk about deadlines regarding her upcoming book and seminar writing adventures. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_83_2_28_24.mp3Podcast: Play in new window | Download

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It’s all about Balance

By drcatchiro | January 31, 2024 |

Have you ever fallen? Like a bad fall? Let’s hope not! Dr. Hunter discusses the importance of balance, especially as we age, and gives simple tools to help keep your strength and balance no matter how old you are. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_80_1_31_24.mp3Podcast: Play in new window | Download

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Happy New Year!

By drcatchiro | January 4, 2024 |

It’s 2024 and this time of year is a renewal and a refresh. So what do you want to accomplish this year? Dr. Hunter discusses “gongs” and how to easily breakdown the year into chunks of time that will have you accomplishing your goals with ease! https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_76_1_4_24_Gong.mp3Podcast: Play in new window | Download

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Looking Back To Forge Ahead

By drcatchiro | December 29, 2023

We decided to do a replay from 2021 that is a reminder for the new year. Happy New Year and here’s to an amazing 2024 for all of us! https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_46_Look_Back_10_3_21.mp3Podcast: Play in new window | Download

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