Saunas – heart & brain health

By drcatchiro | February 20, 2024 |

Saunas have been historically great for detoxing and relaxing. Research is showing it can also help decrease inflammation, improve circulation and boost your brain. Dr. Hunter unpacks the benefits of saunas.

https://takecontrol.substack.com/p/sauna-health-benefits

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Posted in Diet, Motivation and tagged , , , , , ,

3 Comments

  1. Saunas – heart & brain health – Hunter Holistics on February 20, 2024 at 7:50 pm

    […] Listen Online […]



  2. how to have many followers on tiktok on February 20, 2024 at 11:45 pm

    Hi! I know this is kinda off topic but I’d figured I’d ask.
    Would you be interested in exchanging links or maybe guest writing a blog post or vice-versa?
    My website goes over a lot of the same subjects as yours and I think we could greatly benefit from each other.

    If you’re interested feel free to send me an email.

    I look forward to hearing from you! Great blog by the way!



  3. vEBlMuTQIKC on March 6, 2024 at 4:04 am

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