Posts Tagged ‘shophunterholistics’
Sitting is the new Smoking
Prolonged sitting is becoming the norm because most Americans sit during and after work. Dr. Hunter discusses the dangers of sitting too long in a day, and gives practical strategies to get you standing more and having a better work and personal life.
Read MoreSalt & Electrolytes
Is Salt and Sodium good or bad for you? Should you add electrolytes to your routine? Dr. Hunter discusses electrolytes, brands she loves and how you can implement them into your health lifestyle.
Read MoreHappy New Year!
It’s 2024 and this time of year is a renewal and a refresh. So what do you want to accomplish this year? Dr. Hunter discusses “gongs” and how to easily breakdown the year into chunks of time that will have you accomplishing your goals with ease!
Read MoreLooking Back To Forge Ahead
We decided to do a replay from 2021 that is a reminder for the new year. Happy New Year and here’s to an amazing 2024 for all of us!
Read MoreAliens?
Dr. Hunter discusses aliens and how the knowledge of aliens, UFOs and phenomena are a common topic amongst whistleblowers, military personnel and everyday people. What do you think?
Read MoreTRE / IF
We revisit TRE (time restricted eating) and IF (intermittent fasting) not only for your health goals in general, but a helpful way to get through the holidays. Listen for a great plan to be able to enjoy your party foods/drinks and limit the damage to your body!
Read MoreAdventures in El Salvador
It wasn’t on our bucket list, but we travelled with friends to a country we didn’t know much about. It was an amazing vacation but also a reality check on how amazing we have it in the good ol’ USA.
Read MoreDecision Tree
Every decision we make can be broken down into a decision tree with multiple branches that represent conclusions and outcomes. Dr. Hunter shows you how to simplify your life and free up your brain by limiting some of your choices to your favor.
Read MoreGrateful
Dr. Hunter shares three people and their teaching that have inspired, motivated and helped keep her positive and on track with her life and goals. abraham-hicks.com tut.com enlightenedbeings.com
Read MoreMushrooms – A Key to Longevity?
There are thousands of types of mushrooms…but even the white button ones in your grocery store could unlock all sorts of health and longevity benefits. And mushrooms are more connected to the earth than you may think…
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