Bring Flow to Your Spring Season

Dr. Hunter had the honor and pleasure to present this past weekend live on YouTube! She had an amazing collaboration (collab as we like to call it) with Lindsay, from Pilates On Demand, as well as Kim, astrologer/stone medicine practitioner from North Bone. Each lady brought their expertise to help harness the astrological new year/spring…

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Zest For Wellness with Hot Lemon Water

Dr. Hunter dives into the refreshing world of hot lemon water. She explores the science-backed health benefits of this simple yet powerful drink—from boosting immunity to aiding in digestion. Join us as we sip our way to better health, one lemony drop at a time! Dr. Mercola: How Does Hot Lemon Water Benefit Your Health?…

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You Can’t Win Them All

The 2025 Super Bowl featured the Chiefs vs Eagles. It was filled with action, funny commercials and some lessons that Dr. Hunter wants to unpack. The Chiefs were outplayed by the Eagles, and someone has to be the winner…and someone the loser. No matter which side you fall on, whether it’s the Super Bowl or…

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Holiday Hearts: Cherishing Elders During the Season of Love

This heartfelt podcast is dedicated to celebrating the joy and importance of spending time with our elders, especially during the holidays. Dr. Hunter recounts her own special relationship with her maternal grandmother, and how this taught her respect and admiration for older generations. As the holiday season approaches, Dr. Hunter reminds us to reach out…

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There Are No Coincidences in Life: Embracing the Magic of Serendipity

In this thought-provoking episode, Dr. Hunter dives into the powerful idea that there are no coincidences in life—only synchronicities, meaningful connections, and divine timing. From unexpected encounters to seemingly random events, Dr. Hunter explores how everything in life, whether joyful or challenging, has purpose. Tune in as she shares personal stories of serendipity, discuss how…

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Eye Spy: Unveiling the Magic of Orthokeratology

Dr. Hunter explores the importance of maintaining overall eye health, the role of regular eye exams, and how orthokeratology can provide a non-surgical option for vision correction. She has been doing “Ortho-K” for the past 27 years. Dr. Hunter shares how it has maintained her eye health and amazing vision without the need for regular…

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Seasons Of Change

This week, Dr. Hunter had the pleasure of being a guest on the podcast, “Small Bites with Lindz” – Lindsay with Pilates on Demand. You may remember Dr. Hunter had Lindsay as a guest on her podcast a few weeks ago – so much great information! Listen how they discuss how life, even in its…

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Celestial Stones: Aligning Astrology with Crystal Healing

✨🔮 Dive into the cosmic vibes with our latest episode! Dr. Hunter sits down with Kim Galbraith, Yoga Teacher/Instructor, Practicing Astrologer and Certified Stone Medicine Practitioner. We’re exploring the enchanting world of modern astrology and the healing power of stones and crystals. Join us as we uncover how these ancient practices can align your energy…

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Into the Void

Have you ever brought yourself to the brink of physical and mental exhaustion? Dr. Hunter tells her tale of just that when she ran a difficult trail course that she was not prepared to do. She shares her story of fun that turned into pain, fatigue and panic. Talk about getting out of your comfort…

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Unpacking Greece & Turkey

Dr. Hunter talks about her recent trip to Greece & Turkey. She recounts her adventures, how there are good people everywhere, and how a big trip like that makes you more appreciative of what you have. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_99_8_22_24_Unpacking_Greece_Turkey.mp3Podcast: Play in new window | Download

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