If you’re happy and you know it…Part 2

By drcatchiro | March 14, 2024 |

Dr. Hunter continues the run down of the list of the 15 habits happy people tend to share. She discusses her own insights and how you can add these happy traits into your own life. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_85_3_13_24.mp3Podcast: Play in new window | Download

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If you’re happy and you know it…

By drcatchiro | March 8, 2024 |

What makes you happy? Happiness can be very personal, but there are common threads to happiness that we all value. Dr. Hunter takes a look at some of the top 15 things that make you happy and discusses what it means to her. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_84_3_7_24_What_is_happiness.mp3Podcast: Play in new window | Download

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Salt & Electrolytes

By drcatchiro | January 10, 2024 |

Is Salt and Sodium good or bad for you? Should you add electrolytes to your routine? Dr. Hunter discusses electrolytes, brands she loves and how you can implement them into your health lifestyle. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_77_1_10_29_Salt_Electrolytes.mp3Podcast: Play in new window | Download

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