Bring Flow to Your Spring Season

By drcatchiro | April 8, 2025 |

Dr. Hunter had the honor and pleasure to present this past weekend live on YouTube! She had an amazing collaboration (collab as we like to call it) with Lindsay, from Pilates On Demand, as well as Kim, astrologer/stone medicine practitioner from North Bone. Each lady brought their expertise to help harness the astrological new year/spring…

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Rise & Grind: The Morning Workout Edge

By drcatchiro | March 14, 2025 |

Kickstart your day with energy and focus! Join Dr. Hunter as she explores the benefits, routines, and insider tips for making morning workouts a game-changer in your fitness journey. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_115_3_14_25_AM_Exercise.mp3Podcast: Play in new window | Download

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