If you’re happy and you know it…

By drcatchiro | March 8, 2024 |

What makes you happy? Happiness can be very personal, but there are common threads to happiness that we all value. Dr. Hunter takes a look at some of the top 15 things that make you happy and discusses what it means to her.

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Change is Constant

By drcatchiro | February 8, 2024 |

Everything changes daily, even your body. When you resist change, you are not present. When you are not present, you waste your energy. Dr. Hunter ponders surrendering to reality so you can deconstruct it later. north-bone.com, @north-bone IG and FB “Living from a place of Surrender”, Michael A. Singer

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Happy New Year!

By drcatchiro | January 4, 2024 |

It’s 2024 and this time of year is a renewal and a refresh. So what do you want to accomplish this year? Dr. Hunter discusses “gongs” and how to easily breakdown the year into chunks of time that will have you accomplishing your goals with ease!

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Grateful

By drcatchiro | November 22, 2023 |

Dr. Hunter shares three people and their teaching that have inspired, motivated and helped keep her positive and on track with her life and goals. abraham-hicks.com tut.com enlightenedbeings.com

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No One Is Going To Save You

By drcatchiro | September 20, 2023 |

You have to cultivate the tool of self-motivation since it is the basis of how you accomplish anything in your life. What self-motivates you in your work, chores, health and really everything?

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