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		<title>The Five Degrees</title>
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			<title>On the Rebound</title>
			<pubDate><![CDATA[Wed, 11 Sep 2024 03:04:05 +0000]]></pubDate>
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			<title>Bring Flow to Your Spring Season</title>
			<pubDate><![CDATA[Tue, 08 Apr 2025 23:09:26 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/you-decide-life-is-easy-or-its-hard/]]></guid>
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			<title>You decide &#8211; Life is Easy or it&#8217;s Hard</title>
			<pubDate><![CDATA[Wed, 05 Mar 2025 23:31:56 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 01 Apr 2025 01:43:49 +0000]]></pubDate>
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			<title>About</title>
			<pubDate><![CDATA[Tue, 01 Apr 2025 01:21:26 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/zest-for-wellness-with-hot-lemon-water/]]></guid>
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			<title>Zest For Wellness with Hot Lemon Water</title>
			<pubDate><![CDATA[Thu, 27 Mar 2025 20:17:36 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/you-cant-win-them-all/]]></guid>
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			<title>You Can&#8217;t Win Them All</title>
			<pubDate><![CDATA[Mon, 10 Feb 2025 21:43:42 +0000]]></pubDate>
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			<title>Rise &amp; Grind: The Morning Workout Edge</title>
			<pubDate><![CDATA[Fri, 14 Mar 2025 17:08:34 +0000]]></pubDate>
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			<title>Coaching</title>
			<pubDate><![CDATA[Fri, 04 Apr 2025 22:15:31 +0000]]></pubDate>
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			<title>Welcome to 2025!</title>
			<pubDate><![CDATA[Tue, 14 Jan 2025 17:53:16 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/magical-numbers-bring-grabovoi-codes-into-your-day/]]></guid>
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			<title>Magical Numbers: Bring Grabovoi Codes into Your Day</title>
			<pubDate><![CDATA[Mon, 03 Feb 2025 21:15:44 +0000]]></pubDate>
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			<title>Into the Void</title>
			<pubDate><![CDATA[Fri, 27 Sep 2024 16:51:09 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/kick-your-way-to-strength-and-flexibility/]]></guid>
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			<title>Kick Your Way to Strength and Flexibility!</title>
			<pubDate><![CDATA[Fri, 24 Jan 2025 18:32:51 +0000]]></pubDate>
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			<title>Seasons Of Change</title>
			<pubDate><![CDATA[Wed, 16 Oct 2024 16:12:36 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/celestial-stones-aligning-astrology-with-crystal-healing/]]></guid>
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			<title>Celestial Stones: Aligning Astrology with Crystal Healing</title>
			<pubDate><![CDATA[Wed, 09 Oct 2024 17:11:48 +0000]]></pubDate>
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			<title>Holiday Hearts: Cherishing Elders During the Season of Love</title>
			<pubDate><![CDATA[Tue, 26 Nov 2024 00:20:47 +0000]]></pubDate>
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			<title>There Are No Coincidences in Life: Embracing the Magic of Serendipity</title>
			<pubDate><![CDATA[Sat, 09 Nov 2024 15:38:04 +0000]]></pubDate>
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			<title>Breaking Boundaries: Horizontal Thinking vs. Vertical Thinking</title>
			<pubDate><![CDATA[Fri, 15 Nov 2024 23:32:58 +0000]]></pubDate>
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			<title>Immune Boosters: Natural Remedies for Cold &amp; Flu Season</title>
			<pubDate><![CDATA[Fri, 13 Dec 2024 17:45:42 +0000]]></pubDate>
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			<title>Sober October</title>
			<pubDate><![CDATA[Fri, 04 Oct 2024 16:37:35 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/eye-spy-unveiling-the-magic-of-orthokeratology/]]></guid>
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			<title>Eye Spy: Unveiling the Magic of Orthokeratology</title>
			<pubDate><![CDATA[Fri, 01 Nov 2024 22:33:41 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/the-last-decade-of-your-life/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/the-last-decade-of-your-life/]]></link>
			<title>The Last Decade of Your Life</title>
			<pubDate><![CDATA[Fri, 20 Sep 2024 19:46:51 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/diy-discussion/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/diy-discussion/]]></link>
			<title>DIY Discussion</title>
			<pubDate><![CDATA[Thu, 05 Sep 2024 22:41:29 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/functional-mushrooms-fungi-with-a-purpose/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/functional-mushrooms-fungi-with-a-purpose/]]></link>
			<title>Functional Mushrooms &#8211; Fungi with a purpose</title>
			<pubDate><![CDATA[Thu, 29 Aug 2024 23:40:59 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/change-transition-and-the-neutral-zone/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/change-transition-and-the-neutral-zone/]]></link>
			<title>Change, Transition and the Neutral Zone</title>
			<pubDate><![CDATA[Wed, 27 Mar 2024 23:49:02 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefivedegrees.com/from-chaos-to-coherence-heart-brain-harmony/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/from-chaos-to-coherence-heart-brain-harmony/]]></link>
			<title>From Chaos to Coherence: Heart-Brain Harmony</title>
			<pubDate><![CDATA[Thu, 20 Nov 2025 18:48:51 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/privacy-policy/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/privacy-policy/]]></link>
			<title>Privacy Policy</title>
			<pubDate><![CDATA[Thu, 09 May 2024 23:21:52 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/sunlight-vitamin-d/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/sunlight-vitamin-d/]]></link>
			<title>Sunlight &amp; Vitamin D</title>
			<pubDate><![CDATA[Wed, 17 Apr 2024 17:26:40 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://thefivedegrees.com/who-do-you-trust/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/who-do-you-trust/]]></link>
			<title>Who do you trust?</title>
			<pubDate><![CDATA[Mon, 29 Jul 2024 03:01:19 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/release-your-creativity/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/release-your-creativity/]]></link>
			<title>Release Your Creativity</title>
			<pubDate><![CDATA[Thu, 27 Jun 2024 02:33:00 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/the-wheat-og/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/the-wheat-og/]]></link>
			<title>The Wheat OG</title>
			<pubDate><![CDATA[Fri, 24 May 2024 02:47:53 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/unpacking-greece-turkey/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/unpacking-greece-turkey/]]></link>
			<title>Unpacking Greece &amp; Turkey</title>
			<pubDate><![CDATA[Fri, 23 Aug 2024 00:24:18 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/grateful-humbled-blessed/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/grateful-humbled-blessed/]]></link>
			<title>Grateful, Humbled &amp; Blessed</title>
			<pubDate><![CDATA[Fri, 19 Jul 2024 21:46:29 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/walking-into-your-future/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/walking-into-your-future/]]></link>
			<title>Walking Into Your Future</title>
			<pubDate><![CDATA[Fri, 12 Jul 2024 16:08:39 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/rocks-fire-glue/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/rocks-fire-glue/]]></link>
			<title>Rocks, Fire &amp; Glue</title>
			<pubDate><![CDATA[Fri, 10 May 2024 01:09:18 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/the-sweet-life/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/the-sweet-life/]]></link>
			<title>The Sweet Life</title>
			<pubDate><![CDATA[Fri, 09 Aug 2024 15:35:00 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/get-uncomfortable-have-no-expectations/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/get-uncomfortable-have-no-expectations/]]></link>
			<title>Get Uncomfortable, Have No Expectations</title>
			<pubDate><![CDATA[Fri, 05 Jul 2024 21:14:16 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/flip-your-energy/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/flip-your-energy/]]></link>
			<title>Flip Your Energy</title>
			<pubDate><![CDATA[Fri, 21 Jun 2024 11:23:42 +0000]]></pubDate>
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			<title>Terms and Conditions</title>
			<pubDate><![CDATA[Fri, 10 May 2024 00:37:18 +0000]]></pubDate>
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			<title>Media</title>
			<pubDate><![CDATA[Thu, 09 May 2024 22:50:50 +0000]]></pubDate>
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			<link><![CDATA[https://thefivedegrees.com/feed-your-head-all-of-the-good-stuff/]]></link>
			<title>Feed Your Head (All of the good stuff)</title>
			<pubDate><![CDATA[Fri, 14 Jun 2024 16:23:54 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/interview-with-christopher-dukes-lets-talk-finances/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/interview-with-christopher-dukes-lets-talk-finances/]]></link>
			<title>Interview with Christopher Dukes &#8211; Let&#8217;s talk finances</title>
			<pubDate><![CDATA[Fri, 03 May 2024 16:46:15 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/joy-of-anticipation/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/joy-of-anticipation/]]></link>
			<title>Joy of Anticipation</title>
			<pubDate><![CDATA[Thu, 25 Apr 2024 16:17:55 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/get-outside-boost-your-health/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/get-outside-boost-your-health/]]></link>
			<title>Get Outside &#8211; Boost Your Health</title>
			<pubDate><![CDATA[Thu, 06 Jun 2024 23:04:56 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/the-end-of-our-first-90-day-sprint/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/the-end-of-our-first-90-day-sprint/]]></link>
			<title>The End of Our First 90 Day Sprint</title>
			<pubDate><![CDATA[Wed, 10 Apr 2024 03:48:48 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/the-kids-get-it/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/the-kids-get-it/]]></link>
			<title>The Kids Get It</title>
			<pubDate><![CDATA[Fri, 31 May 2024 16:11:56 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/if-youre-happy-and-you-know-it-part-2/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/if-youre-happy-and-you-know-it-part-2/]]></link>
			<title>If you&#8217;re happy and you know it&#8230;Part 2</title>
			<pubDate><![CDATA[Thu, 14 Mar 2024 00:35:10 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/if-youre-happy-and-you-know-it/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/if-youre-happy-and-you-know-it/]]></link>
			<title>If you&#8217;re happy and you know it&#8230;</title>
			<pubDate><![CDATA[Fri, 08 Mar 2024 14:47:30 +0000]]></pubDate>
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			<guid><![CDATA[https://thefivedegrees.com/the-power-of-a-deadline/]]></guid>
			<link><![CDATA[https://thefivedegrees.com/the-power-of-a-deadline/]]></link>
			<title>The Power of a Deadline</title>
			<pubDate><![CDATA[Wed, 28 Feb 2024 22:17:49 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 22 Sep 2025 17:45:43 +0000]]></pubDate>
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