How Do I Get There From Here?
In Five Degrees To Your Future, Dr. Cathy Hunter pairs her own life experiences with their challenges and then describes how she overcame obstacles and is ultimately now living the life of her dreams!
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"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."
Walt Disney
Listen to Dr. Hunter's Podcasts!
Aliens?
Dr. Hunter discusses aliens and how the knowledge of aliens, UFOs and phenomena are a common topic amongst whistleblowers, military personnel and everyday people. What do you think? https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_75_12_19_23_Aliens.mp3Podcast: Play in new window | Download
Read MoreTRE / IF
We revisit TRE (time restricted eating) and IF (intermittent fasting) not only for your health goals in general, but a helpful way to get through the holidays. Listen for a great plan to be able to enjoy your party foods/drinks and limit the damage to your body! https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_74_12_12_23_IF.mp3 Podcast: Play in new window | Download
Read MoreAdventures in El Salvador
It wasn’t on our bucket list, but we travelled with friends to a country we didn’t know much about. It was an amazing vacation but also a reality check on how amazing we have it in the good ol’ USA. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_73_12_7_23_El_Salvador.mp3 Podcast: Play in new window | Download
Read MoreDecision Tree
Every decision we make can be broken down into a decision tree with multiple branches that represent conclusions and outcomes. Dr. Hunter shows you how to simplify your life and free up your brain by limiting some of your choices to your favor. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_72_11_25_23.mp3 Podcast: Play in new window | Download
Read MoreGrateful
Dr. Hunter shares three people and their teaching that have inspired, motivated and helped keep her positive and on track with her life and goals. abraham-hicks.com tut.com enlightenedbeings.com https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_71_11_21_23_Grateful.mp3 Podcast: Play in new window | Download
Read MoreMushrooms – A Key to Longevity?
There are thousands of types of mushrooms…but even the white button ones in your grocery store could unlock all sorts of health and longevity benefits. And mushrooms are more connected to the earth than you may think… https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_70_11_14_23_Mushrooms.mp3 Podcast: Play in new window | Download
Read MoreGet Out Of Your Bubble
We all have routines, patterns and our day to day world gets “small”. When you mix it up and do things a little out of your comfort zone, you always some positive effects and maybe even some fun. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_69_11_7_23_Get_Out_of_your_Bubble.mp3 Podcast: Play in new window | Download
Read MoreOzempic – The good vs. the bad
This “wonder” drug is being used for everything for improving blood sugar to weight loss and anti-addiction. Dr. Hunter discusses the positive and negative effects and how you can use the benefits for a long term healthier life plan. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_68_10_27_23_Ozempic.mp3 Podcast: Play in new window | Download
Read MoreLive to 100: The Blue Zones
This documentary on Netflix is an inspiring look at five different areas of the world with the most concentration of centenarians – people who live to 100. From Okinawa, Japan to Loma Linda, California, this series explores the people and their similar habits that produce a healthy, happy long life. Motivating and fascinating! https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_66_10_18_23_Blue_Zones.mp3 Podcast:…
Read MoreEarthing – Let’s Get Connected
We have all been terribly disconnected from Mother Earth with our technologies and our modern way of living. Dr. Hunter discusses the movie, “Earthing” and how taking off your shoes and socks and walking on the ground can get you recharged and feeling great. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_65_10_8_23_Earthing.mp3 Podcast: Play in new window | Download
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What Readers and Listeners Have to Say
Great read! Do more of what you love NOW!!! Make small shifts.
Dr. Hunter writes from her heart about her own experiences of overcoming hardship by making small shifts in her life that ultimately lead her to living a life of love, fulfillment and tremendous joy! I feel inspired by her to start making small shifts to start doing more of what I love NOW!
Awesome motivational!!
Inspiring and an amazing author
Author is amazing
Fun and Inspiring!
As a firm opposer of the traditional "self-help" platforms, I found Dr. Hunter's podcast extremely refreshing. She approaches the idea of following your dreams, not from a corny contrived perspective, but from someone I find very relatable and funny. I'm on the third episode now, and bummed I don't have more to binge listen!
- Beee Ann
Highly Recommended!
Dr. Hunter's podcast has been an amazing and inspiring additional to my podcast library! I love how open and honest her communication is with her listeners, and appreciate her willingness to share her journey! If you're looking for something authentic to listen to, as an alternative to your celebrity or true crime podcasts, this is definitely the podcast you want in your library and it's great for on the go! Thank you Dr. Hunger, for allowing us to be a part of your journey!
- Lindy G.
I met Dr. Cathy over 25 years ago while attending Chiropractic school.
Shortly after we met we were fast friends, and have been friends without interruption for all these many years. I have never known a more truly dedicated personal to trying to discover what the journey of life is all about. And I've seen her journey with all of life's trials and tribulations. I applaud her for starting this podcast to share her life's wisdom. I have already laughed and cried at some of the real personal stories she has shared. She is a very good and true person, you don't meet many like her in life! I'm so happy to know she is still on the journey and helping people. She is helping me too!
- Peter K.