How Do I Get There From Here?
In Five Degrees To Your Future, Dr. Cathy Hunter pairs her own life experiences with their challenges and then describes how she overcame obstacles and is ultimately now living the life of her dreams!
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"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."
Walt Disney
Listen to Dr. Hunter's Podcasts!
Feed Your Head (All of the good stuff)
It is so easy to get caught up in all the negativity and craziness of the world around us. Dr. Hunter offers some alternatives – listening and reading positive material and creating a “bubble” around you to put you in the best head space. She delves into the quantum field of infinite possibilities and shares…
Read MoreGet Outside – Boost Your Health
Dr. Hunter delves into “nature deficit disorder” and how most of us are suffering from this due to our lack of outdoor activity. She gets into the numerous ways being outside can benefit your mental and physical health. Podcast: Play in new window | Download
Read MoreThe Kids Get It
Gen Z’ers and Millennials are prioritizing self-care and work-life balance much more than us older folk in the Gen X and Baby Boomer ages. Dr. Hunter discusses this phenomena and how important it is to shift into more of a balanced life. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_90_5_31_24_Self-care_Work_Life_Balance.mp3 Podcast: Play in new window | Download
Read MoreThe Wheat OG
Dr. Hunter shares her new sourdough baking adventure with Einkorn – the original wheat. She details her journey with gluten free flours and how she has progressed to the Einkorn sourdough arena. We wish she could share the smells along with the description of her baking treats! Please see the link on thefivedegrees.com to order…
Read MoreRocks, Fire & Glue
Dr. Hunter has another great interview with Fred Carter, Pastor at Eagle Rock Community Church on the three essential elements in a healthy relationship. Whether you are just dating or have been married for years, this podcast will bring you back to the basics and help you nurture and set yourself up for relationship success.…
Read MoreInterview with Christopher Dukes – Let’s talk finances
Dr. Hunter ran into her dear friend and financial advisor, Christopher Dukes at a local 10K/5K Aut2Run. Accordingly, she thought it was appropriate to re-listen to Christopher’s story and sound advice that it is never too late to start building wealth for your future. http://www.dukesfinancial.com/ https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Interview_with_Chris_Dukes_9_1_21_FINAL.mp3 Podcast: Play in new window | Download
Read MoreJoy of Anticipation
Vorfreude, or “anticipatory joy” is a concept to help improve happiness and overall wellbeing. Isn’t it fun to look forward to something – the excitement of what fun is to come? Dr. Hunter talks about vorfreude in her life and how you can boost your own anticipatory joy to life a happier, healthier life. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_88_4_25_24_Anticipation_of_Joy.mp3…
Read MoreSunlight & Vitamin D
The sun has gotten some bad publicity over the years. Dr. Hunter discusses why getting regular exposure to sunlight is vital to our overall health and some tips on cautiously using the sun to get our Vitamin D and why Vitamin D is so important. She also let’s you know where to find her newly…
Read MoreThe End of Our First 90 Day Sprint
Dr. Hunter revisits “gongs” – 90 day sprints – and reviews her status on her first big goal of the year. She discusses her upcoming release of her first book and what her next steps are leading into her next goal or “gong”. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_87_4_9_24.mp3 Podcast: Play in new window | Download
Read MoreChange, Transition and the Neutral Zone
Dr. Hunter interviews Fred Carter, a pastor/teacher at Eagle Rock Community Church, in Eagle Rock, CA, who helps people with change and transition in their lives. Listen in to this dynamic man who will help you to embrace change. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_86_Interview_with_Fred_Carter_3_24.mp3 Podcast: Play in new window | Download
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What Readers and Listeners Have to Say
Great read! Do more of what you love NOW!!! Make small shifts.
Dr. Hunter writes from her heart about her own experiences of overcoming hardship by making small shifts in her life that ultimately lead her to living a life of love, fulfillment and tremendous joy! I feel inspired by her to start making small shifts to start doing more of what I love NOW!
Awesome motivational!!
Inspiring and an amazing author
Author is amazing
Fun and Inspiring!
As a firm opposer of the traditional "self-help" platforms, I found Dr. Hunter's podcast extremely refreshing. She approaches the idea of following your dreams, not from a corny contrived perspective, but from someone I find very relatable and funny. I'm on the third episode now, and bummed I don't have more to binge listen!
- Beee Ann
Highly Recommended!
Dr. Hunter's podcast has been an amazing and inspiring additional to my podcast library! I love how open and honest her communication is with her listeners, and appreciate her willingness to share her journey! If you're looking for something authentic to listen to, as an alternative to your celebrity or true crime podcasts, this is definitely the podcast you want in your library and it's great for on the go! Thank you Dr. Hunger, for allowing us to be a part of your journey!
- Lindy G.
I met Dr. Cathy over 25 years ago while attending Chiropractic school.
Shortly after we met we were fast friends, and have been friends without interruption for all these many years. I have never known a more truly dedicated personal to trying to discover what the journey of life is all about. And I've seen her journey with all of life's trials and tribulations. I applaud her for starting this podcast to share her life's wisdom. I have already laughed and cried at some of the real personal stories she has shared. She is a very good and true person, you don't meet many like her in life! I'm so happy to know she is still on the journey and helping people. She is helping me too!
- Peter K.