"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."
Walt Disney
Listen to Dr. Hunter's Podcasts!
Zest For Wellness with Hot Lemon Water
Dr. Hunter dives into the refreshing world of hot lemon water. She explores the science-backed health benefits of this simple yet powerful drink—from boosting immunity to aiding in digestion. Join us as we sip our way to better health, one lemony drop at a time! Dr. Mercola: How Does Hot Lemon Water Benefit Your Health?…
Read MoreRise & Grind: The Morning Workout Edge
Kickstart your day with energy and focus! Join Dr. Hunter as she explores the benefits, routines, and insider tips for making morning workouts a game-changer in your fitness journey. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_115_3_14_25_AM_Exercise.mp3 Podcast: Play in new window | Download
Read MoreYou decide – Life is Easy or it’s Hard
How you talk to yourself can set the tone for the day. Dr. Hunter gets into how you can transform your day into being “easy” by reminding yourself of that throughout your day – no matter what comes your way! She gives some examples and shows how your imagination is a powerful tool to make…
Read MoreYou Can’t Win Them All
The 2025 Super Bowl featured the Chiefs vs Eagles. It was filled with action, funny commercials and some lessons that Dr. Hunter wants to unpack. The Chiefs were outplayed by the Eagles, and someone has to be the winner…and someone the loser. No matter which side you fall on, whether it’s the Super Bowl or…
Read MoreMagical Numbers: Bring Grabovoi Codes into Your Day
Ready to add a little magic to your day? Magical Numbers explores the mystical world of Grabovoi codes — numerical sequences that are said to help you transform your reality with intention, healing, and abundance. Dr. Hunter shares her discovery of Grabovoi Codes, and a little about the man who set this forth into the…
Read MoreKick Your Way to Strength and Flexibility!
Want to boost your strength and flexibility with one awesome move? In this episode, we’re showing you how kicking can be your secret weapon for building power and improving mobility. From enhancing your leg strength to improving your range of motion, Dr. Hunter has fun tips, exercises, and insights to help you kick it in…
Read MoreWelcome to 2025!
It’s been a wild start to the new year…drones, orbs, aliens, wildfires… Dr. Hunter discusses all the chaotic things that 2025 has brought. She analyzes these at face value, looking at the positive in all of them, because there always is some good takeaway in any situation. Regardless of these distractions and obstacles, Dr. Hunter…
Read MoreImmune Boosters: Natural Remedies for Cold & Flu Season
As cold and flu season approaches, it’s time to strengthen your body’s defenses naturally. Join Dr. Hunter as she shares some simple, natural remedies, like sunshine and homeopathic medicines, that you can easily integrate into your daily lifestyle. Listen as she discusses these tools you need to bolster your immune system and fight off seasonal…
Read MoreHoliday Hearts: Cherishing Elders During the Season of Love
This heartfelt podcast is dedicated to celebrating the joy and importance of spending time with our elders, especially during the holidays. Dr. Hunter recounts her own special relationship with her maternal grandmother, and how this taught her respect and admiration for older generations. As the holiday season approaches, Dr. Hunter reminds us to reach out…
Read MoreBreaking Boundaries: Horizontal Thinking vs. Vertical Thinking
In this episode, Dr. Hunter dives into the concepts of horizontal and vertical thinking, two approaches to problem-solving and creativity. Horizontal thinking keeps you trapped in your thoughts, while vertical thinking pulls you out of the problems, and helps you focus on solutions. Dr. Hunter gives some examples how you can use vertical thinking to…
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Dr. Hunter's Proprietary Blend - CBD Muscle and Joint Rub and Roll-On
What Readers and Listeners Have to Say
Great read! Do more of what you love NOW!!! Make small shifts.
Dr. Hunter writes from her heart about her own experiences of overcoming hardship by making small shifts in her life that ultimately lead her to living a life of love, fulfillment and tremendous joy! I feel inspired by her to start making small shifts to start doing more of what I love NOW!
Awesome motivational!!
Inspiring and an amazing author
Author is amazing
Fun and Inspiring!
As a firm opposer of the traditional "self-help" platforms, I found Dr. Hunter's podcast extremely refreshing. She approaches the idea of following your dreams, not from a corny contrived perspective, but from someone I find very relatable and funny. I'm on the third episode now, and bummed I don't have more to binge listen!
- Beee Ann
Highly Recommended!
Dr. Hunter's podcast has been an amazing and inspiring additional to my podcast library! I love how open and honest her communication is with her listeners, and appreciate her willingness to share her journey! If you're looking for something authentic to listen to, as an alternative to your celebrity or true crime podcasts, this is definitely the podcast you want in your library and it's great for on the go! Thank you Dr. Hunger, for allowing us to be a part of your journey!
- Lindy G.
I met Dr. Cathy over 25 years ago while attending Chiropractic school.
Shortly after we met we were fast friends, and have been friends without interruption for all these many years. I have never known a more truly dedicated personal to trying to discover what the journey of life is all about. And I've seen her journey with all of life's trials and tribulations. I applaud her for starting this podcast to share her life's wisdom. I have already laughed and cried at some of the real personal stories she has shared. She is a very good and true person, you don't meet many like her in life! I'm so happy to know she is still on the journey and helping people. She is helping me too!
- Peter K.